Strength to Strength

Mental & Physical Health Care

 
 
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Strengthening the Body & Mind

Strength to Strength Mental & Physical Healthcare is taking ACTION to support, educate and empower people affected by mental illness. We specialise in a strengths based approach to exercise which can assist people to better manage their mental health and achieve their identified goals. We UNDERSTAND the thought of exercise can be daunting, scary and hard. We endeavour to create a safe space and offer a personalised pick up and drop off service in different locations.

“We aim to reduce isolation and increase social interaction within the community through physical activity for overall mental health and wellbeing.”

Strength to Strength is committed to providing on going support services to ALL individuals.

We are professionals who specialise in Exercise for Mental Health.

Strength to Strength strongly believes everyone should have the choice to access services supporting health and wellbeing. That is why we developed a MOBILE service specifically supporting the NDIS (National Disability Insurance Scheme) participants or ANY INDIVIDUAL suffering with mental health.

Click here to find out more about us and what we do!

 
 
 

Our Mission

Our mission is be accessible to ALL individuals, we wish to promote and empower everyone to live a healthy and sustainable lifestyle. We are here to support and find healthy outlets to help people better manage their mental health. We aim to reduce isolation and increase social interaction within the community through physical activity for overall mental health and wellbeing

 
 
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“I believe that the greatest gift you can give your family and the world is a healthy you. “

- Joyce Meyer

 
 
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Call or email to enquire about our mobile services

 
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0435 800 852

 
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admin@strengthtostrength.com.au

 

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